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Episodes

Sept. 26, 2025

IT NEVER HAPPENED

From doomsday prophecies to tech dreams that fizzled, this episode dives into the wild world of predictions that never came true. We explore infamous forecasts—from the Y2K panic and the 2012 Mayan apocalypse to flying cars b...

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Sept. 26, 2025

IT NEVER HAPPENED

From doomsday prophecies to tech dreams that fizzled, this episode dives into the wild world of predictions that never came true. We explore infamous forecasts—from the Y2K panic and the 2012 Mayan apocalypse to flying cars b...

Listen to the Episode
Sept. 19, 2025

BREAKING THE SILENCE: SAM

September is Suicide Awareness Month—a time to shed light on a topic often shrouded in silence. In this powerful episode, we explore the realities of suicide, the importance of mental health advocacy, and the stories of resil...

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Sept. 19, 2025

BREAKING THE SILENCE: SAM

September is Suicide Awareness Month—a time to shed light on a topic often shrouded in silence. In this powerful episode, we explore the realities of suicide, the importance of mental health advocacy, and the stories of resil...

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Sept. 19, 2025

IT'S FRIDAY

The week’s been a whirlwind—and now it’s time to exhale. In this episode, we’re diving into that unmistakable Friday feeling: the anticipation, the relief, and the little rituals that make this day special. Whether you're wra...

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Sept. 19, 2025

IT'S FRIDAY

The week’s been a whirlwind—and now it’s time to exhale. In this episode, we’re diving into that unmistakable Friday feeling: the anticipation, the relief, and the little rituals that make this day special. Whether you're wra...

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Sept. 5, 2025

Ghost_ Ghosting_ Ghosted

In this raw and reflective episode, Larneka Lavalas, TK, D.A. & DEE-J unpacks the silent exit strategy known as ghosting—from the ones who vanish without a trace to the ones left haunted by unanswered questions. Why do people...

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Sept. 5, 2025

Ghost_ Ghosting_ Ghosted

In this raw and reflective episode, Larneka Lavalas, TK, D.A. & DEE-J unpacks the silent exit strategy known as ghosting—from the ones who vanish without a trace to the ones left haunted by unanswered questions. Why do people...

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Aug. 22, 2025

CAN WE TALK?

In this unapologetically honest episode of TK’s Chronicles of a Black Sheep, we ask a simple but powerful question: Can we talk? From verbal expression to body language, spiritual connection to digital dialogue, we explore th...

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Aug. 22, 2025

CAN WE TALK?

In this unapologetically honest episode of TK’s Chronicles of a Black Sheep, we ask a simple but powerful question: Can we talk? From verbal expression to body language, spiritual connection to digital dialogue, we explore th...

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Aug. 15, 2025

THE SAVIOR COMPLEX

Why do we feel compelled to rescue others—even at the cost of our own peace? In this soul-stirring episode, TK, DA, and Dee-J sit down with licensed house therapist Larneka Lavalais LLC PLLC to unpack the roots of the Savior ...

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Aug. 15, 2025

THE SAVIOR COMPLEX

Why do we feel compelled to rescue others—even at the cost of our own peace? In this soul-stirring episode, TK, DA, and Dee-J sit down with licensed house therapist Larneka Lavalist LLC PLLC to unpack the roots of the Savior...

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Aug. 1, 2025

Then vs Now – Growing Up in the 80s & 90s vs Today

From cassette tapes to TikTok, tonight we’re diving into the cultural time machine. Join us as we reflect on what it meant to grow up in the 80s and 90s—when Saturday mornings meant cartoons, phones had cords, and friendships...

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Aug. 1, 2025

Then vs Now _ Growing Up in the 80s & 90s vs Today

From cassette tapes to TikTok, tonight we’re diving into the cultural time machine. Join us as we reflect on what it meant to grow up in the 80s and 90s—when Saturday mornings meant cartoons, phones had cords, and friendships...

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July 25, 2025

Gatekeeping: Are you unknowingly doing it?

In this bold and unfiltered episode of TK’s Chronicles of a Black Sheep , we confront the barriers that gatekeeping creates—in relationships, professions, and creative communities. From exclusive circles that suppress growth ...

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July 25, 2025

Gatekeeping: Are you unknowingly doing it?

In this bold and unfiltered episode of TK’s Chronicles of a Black Sheep , we confront the barriers that gatekeeping creates—in relationships, professions, and creative communities. From exclusive circles that suppress growth ...

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July 11, 2025

RELATIONSHIP MANIPULATION: UNMASKING THE MANIPULATION

In this soul-baring episode, host TK welcomes the insightful Larneka Lavalais LPC PLLC, for an unfiltered conversation on the hidden dynamics of relationship manipulation. Together, they peel back the layers of emotional cont...

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July 11, 2025

RELATIONSHIP MANIPULATION _ UNMASKING THE MANIPULATION

In this soul-baring episode, host TK welcomes the insightful Larneka Lavalais LPC PLLC, for an unfiltered conversation on the hidden dynamics of relationship manipulation. Together, they peel back the layers of emotional cont...

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June 20, 2025

TAKE P.R.I.D.E

On this special P.R.I.D.E edition of T.K.'s Chronicles of a Black Sheep Podcast, we’re turning up the volume on authenticity, visibility, and resilience. Join us as we honor the LGBTQ+ community—its history, its heroes, and i...

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June 20, 2025

TAKE P.R.I.D.E

On this special P.R.I.D.E edition of T.K.'s Chronicles of a Black Sheep Podcast, we’re turning up the volume on authenticity, visibility, and resilience. Join us as we honor the LGBTQ+ community—its history, its heroes, and i...

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June 6, 2025

GENERATIONAL TRAUMA_ THE TRAUMA WE CAUSED PART 2

"In this powerful second episode, Donna Acosta Givens, joined by her son and podcast co-host Dee-J Acosta, along with her oldest son Anthony Acosta, will discuss the intricate process of addressing the trauma she caused her c...

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June 6, 2025

GENERATIONAL TRAUMA: THE TRAUMA WE CAUSED PART 2

"In this powerful second episode, Donna Acosta Givens, joined by her son and podcast co-host Dee-J Acosta, along with her oldest son Anthony Acosta, will discuss the intricate process of addressing the trauma she caused her c...

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May 30, 2025

WWYD PT- 2 2025

In this week's episode of T.K.'s Chronicles of a Black Sheep, we will discuss various intriguing situations and share our candid opinions. From everyday dilemmas to extraordinary scenarios, we explore the nuances and complexi...

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May 30, 2025

WWYD- PT-2 2025

In this week's episode of T.K.'s Chronicles of a Black Sheep, we will discuss various intriguing situations and share our candid opinions. From everyday dilemmas to extraordinary scenarios, we explore the nuances and complexi...

Listen to the Episode