WORK BURNOUT: THE WAKE-UP CALL

In this soul-baring episode of Chronicles of a Black Sheep, TK, DA, and Dee-J are joined by the insightful Larneka Lavalais for a powerful conversation on work burnout — not just the exhaustion, but the quiet erosion of identity, purpose, and peace. Together, they unpack the emotional toll of showing up in spaces that demand more than they replenish, and the courage it takes to choose rest, boundaries, and self-honor.From personal stories to hard-earned wisdom, TK, DA, Dee-J, and Larneka explore what it means to survive the grind, reclaim joy, and redefine success on your own terms. This episode is a balm for anyone who’s ever felt unseen, overextended, or on the edge of burnout.

The Chronicles of a Black Sheep Podcast